Private Sessions

Integrative 60-minute one-on-one Somatic Therapy sessions designed to understand, process and release anxiety, depression, trauma, overwhelm and pain.

Like all therapeutic modalities, somatic healing comes from self awareness and a willingness to observe our patterns and move beyond them. While traditional therapy pays close attention to the story, meaning and behavior “channels” Somatic therapy also examines the physical sensations and images that come up for us as we tell our stories. Accessing internal resources and pockets of resilience we already possess helps us move forward with less anxiety, depression, stress and pain. We cannot change our past, but we can work to complete what is incomplete, get unstuck, form new patterns and increase our capacity to handle what each day brings. 

$200/session